Doesn't it look delicious? Indeed it was...
The beauty of smoothies is that the sky's the limit. 2Bit loves making smoothies. And, especially with her new(ish) food processor (Thanks to a AJ's sweet parents). So, if you don't like an ingredient in today's smoothie. Make whatever changes you so desire...
What You'll Need:
1/2 Beet
1 Kiwi
1/2 lemon
1 Large handful spinach
1/2 c. unsweetened almond milk
4-5 Ice cubes
1/4 c. fat-free greek yogurt
1 tbs chia seeds*
3 tbsp agave syrup or Xgave nectar (get at kroger in organic section)
*Chia seeds were used by the Aztecs. They are more rich in omega 3 fatty acids than any other plant food; they are high in protein and antioxidants; they are helpful in maintaining body hydration b/c of their absorbing power; you can get them in the bulk section of health food stores.
No comments:
Post a Comment